The Health Bulletin

This article does not intend to undermine both products of the ecosystem but rather to compare then and have you decide for yourself which one is better. It is understandable that there are a lot, and I mean a lot, of nutritional and dietary supplements that are out there in the market but both Krill Oil and Fish Oil have always stayed on top, if not, at par with the best. So, to help you, here are some basic facts about these two and finally figure out the winner of the Krill Oil vs Fish Oil debate.

Krill Oil

Krill Oil is extracted from harvested Krill, a shrimp-like creature found in almost every ocean in the world, particularly in the Antarctic. It is considered by some as the largest biomass on Earth. Almost every marine species dine on Krill placing it at the bottom of the food chain. Because of these, unregulated harvesting of Krill may disrupt the balance of the ecosystem.

Fish Oil

Fish Oil, just like the name implies, is extracted from fish harvested from waters like New Zealand’s. Fish oil, also eats Krill so that means they get their nutritional benefits from them. One of the main Fish Oil producers in the world is Peru with roughly ¼ of the total production. Harvesting of fish is not that harmful in the ecosystem since it’s duly regulated.

Omega-3

Fish Oil and Krill Oil are both rich in Omega-3 which contains two beneficial components, namely DHA and EPA. DHA and EPA help reduce the inflammation throughout the human body. Krill and fish do not produce Omega-3 but rather get them from consuming microalgae which produces these fatty acids. Omega-3 has been proven to help reduce or prevent the risk of getting cancer and lower high cholesterol and high blood pressure.

Studies

Numerous studies have been conducted to show the effects of Fish Oil and Krill Oil in humans. These studies reflect that these supplements also help reduce the risk and overcoming depression. They also help prevent suicidal tendencies when under a depressed state. Another study shows that onset Schizophrenia is also prevented when these supplements are orally taken as well as Alzheimer’s disease and Parkinson’s.

Antioxidants

Krill Oil has been found to contain an antioxidant called astaxanthin. No results have been found in any of the best Fish Oil for now. Antioxidants help in keeping the skin healthy and smooth by preventing free radicals. Studies with Krill oil and eczema has shown improvement of this skin disease and actually get rid of eczema altogether.

As a parent, it is always stressful when your child is sick. Watching them suffer from eczema is no different. The trip to the doctor can fill you with anxiety. However, if you know what to expect from the doctor it will help you make the most out of your visit.

The first thing you should know is that eczema and the treatment for eczema cannot be diagnosed over the phone. Calling your doctor about your child’s problem will not give them all of the facts they need to be accurate. To give your child the best chance to heal, you need to actually take them in to see the doctor.

Because eczema wounds can appear very similar to other skin conditions, it does make diagnosing a bit more difficult. The doctor will start with a thorough examination of the skin. He or she may even perform a skin biopsy. This is to ensure that the wounds or rash is not from an infection, contagious virus, or other ailment such as cancer.

Next, the doctor will ask you very detailed questions about your child’s lifestyle. You will be questioned about the foods they are eating, if they are exposed to pets, chemicals that you use in your home, and items that they may be exposed to out of the home. You may not be able to supply all of the answers that day. If so, you may be asked to keep a journal over the next few weeks. Your doctor will also talk to you about genetics, determining if there are others in the family with these issues.

Once the eczema has been diagnosed, your doctor should talk to you about treatment. You will have to decide if you prefer traditional medical therapies or natural remedies for eczema. It is important that you agree on a course of treatment, so that you can continue to seek your doctor’s advice. Make sure you continue to give your doctor progress reports. By working together, you will be giving your child the best chance to heal.